Stress doesn’t just affect the mind — it can wreak havoc on the skin too. According to Dr Maryam Zamani, stress triggers inflammation, accelerates ageing, and disrupts the skin barrier, leading to conditions like acne, psoriasis, and eczema. Gentle skincare, antioxidant-rich products, and treatments like LED, skin boosters, and PRP can help repair and rejuvenate stressed-out skin while restoring balance and radiance.